Strength and Flexibility Fusion with Niré
Sat, Nov 23
|Ascension Studios
Time & Location
Nov 23, 2024, 10:00 AM – 11:00 AM
Ascension Studios, 1927 W Arkansas Ln, Pantego, TX 76013, USA
About the event
Elevate Your Fitness Journey—Build Muscle & Enhance Flexibility
Are you looking to amplify your fitness routine? Our Strength and Flexibility Fusion weekly class is tailor-made for individuals with some fitness experience who are eager to build muscle and increase overall flexibility.
What You'll Experience:
Dynamic Strength Training: Engage in weight-bearing exercises and resistance workouts designed to help you develop lean muscle mass effectively.
Comprehensive Flexibility Exercises: Incorporate stretching routines and mobility drills that enhance your range of motion and prevent injuries.
Expert Instruction: Learn from certified fitness professionals dedicated to helping you achieve your personal fitness goals.