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Strength and Flexibility Fusion with Niré

Sat, Nov 23

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Ascension Studios

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Strength and Flexibility Fusion with Niré
Strength and Flexibility Fusion with Niré

Time & Location

Nov 23, 2024, 10:00 AM – 11:00 AM

Ascension Studios, 1927 W Arkansas Ln, Pantego, TX 76013, USA

About the event

Elevate Your Fitness Journey—Build Muscle & Enhance Flexibility


Are you looking to amplify your fitness routine? Our Strength and Flexibility Fusion weekly class is tailor-made for individuals with some fitness experience who are eager to build muscle and increase overall flexibility.


What You'll Experience:

  • Dynamic Strength Training: Engage in weight-bearing exercises and resistance workouts designed to help you develop lean muscle mass effectively.

  • Comprehensive Flexibility Exercises: Incorporate stretching routines and mobility drills that enhance your range of motion and prevent injuries.

  • Expert Instruction: Learn from certified fitness professionals dedicated to helping you achieve your personal fitness goals.

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